Five Easy Ways to Detox

With non-stop parties planned all the way till New Year, it is important to give your body a mid-festival detox.   You can follow these simple detoxification rules to flush out the toxins.   Eat Fiber Rich Foods       Include whole grains such as oats,  fruits, vegetables, salads, and sprouts in your daily […]

Safeguards Against Smog – The Winter Devil

Come winter, and the word on everyone’s lips is SMOG. Smog is a type of air pollution caused due to coal emissions, vehicular emissions, industrial emissions, forest and agricultural fires. Photo chemical reactions of these emission,  which containing harmful substances such as Sulphur dioxide, nitrogen dioxide, carbon monoxide, smoke or dirt particles causes smog. It […]

Most Common Monsoon Diseases – their Prevention & their Cure

Monsoons arrive immediately after the hot summer season. The monsoons bring relief from the heat during the summer season.  Unfortunately it also comes with plenty of diseases. Monsoon is also known as Flu season.  There are some diseases which can be dealt at home and preventable but some diseases need proper medical treatment. So, it […]


It is astonishing to know that vegetables also contain a high amount of protein which is very beneficial for the body. You may consult any doctor or any online doctor; they will always advise you of a protein-rich diet. Not only just the non-vegetable items such as chicken, eggs, white meat, and pork tenderloin contain […]


Menopause marks the end of the monthly cycle of menstruation in a woman’s life. It is a natural occurrence. Menopause has taken place if you have not had any bleeding for 12 months. Most women reach menopause between the ages of 45 and 55, the average being around 51. Menopause before the age of 40 […]


Losing weight for some people is a big deal whereas for others it’s easy for others. People think so much while under the process of losing weight. For people who are working for almost 8 hours of the day and they have a desk job are likely to gain weight because of being in one […]

All you need to know about Type-2 diabetes

Type 2 diabetes is a dynamic, interminable infection identified with your body’s difficulties with managing glucose. It is frequently connected with summed up inflammation. Your pancreas creates the hormone insulin to change over sugar (glucose) to the vitality that you either utilize quickly or store. With type 2 diabetes, you can’t utilize that insulin proficiently. […]

Surgical Day Care

Procedures Include Colposcopy Hysteroscopy Laparoscopy Preparing For Your Procedure No matter what procedure you are having, we want you to be as comfortable as possible. We would like to inform you of the Surgical Day Care process at our Hospital. PRE-OPERATIVE INSTRUCTIONS These are very important instructions you must follow in preparation for your procedure/surgery. […]


Colposcopy is a procedure carried out after some abnormal cervical screening tests. It involves a detailed examination of the neck of the womb (cervix) using a special microscope called a colposcope. It allows the doctor to see the extent of the abnormal cells and the degree of change in the cells. Treatment of abnormal cervical cells (if […]


I got ready and stepped out of the house as my friend was waiting outside. The moment I came out of the house, she said: “you know what Sneha, your Halloween costume would be a push pin, and all you have to do is to put a sesame seed on your head”. I laughed off […]