Five Easy Ways to Detox

With non-stop parties planned all the way till New Year, it is important to give your body a mid-festival detox.   You can follow these simple detoxification rules to flush out the toxins.   Eat Fiber Rich Foods       Include whole grains such as oats,  fruits, vegetables, salads, and sprouts in your daily […]

Safeguards Against Smog – The Winter Devil

Come winter, and the word on everyone’s lips is SMOG. Smog is a type of air pollution caused due to coal emissions, vehicular emissions, industrial emissions, forest and agricultural fires. Photo chemical reactions of these emission,  which containing harmful substances such as Sulphur dioxide, nitrogen dioxide, carbon monoxide, smoke or dirt particles causes smog. It […]

Metastatic Cancer- Causes and Prevention

SonaliBendre, one of the famous celebrities and a yesteryear heroine is suffering from uterine cancer which is the type of Metastatic Cancer that is a high-grade cancer. According to the study of the National Institute of Cancer Prevention and Research, the number of people suffering from cancer India is around 2.5 million. In a year […]

Ways to Improve your Posture at Work

Nowadays, sitting in the wrong posture in the office is the common habit which is not good for anyone’s health and sometimes wrong sitting posture can cause spine related issue. Poor posture may be caused by the daily routine activities such as continuously staring at the computer screen, constantly watching TV, sitting in office chairs, […]


Regular physical activity plays an important role in your growing life. In case you don’t know about getting to be dynamic or boosting your level of physical activity since you’re anxious about getting injured, fortunately, direct power high-impact action, as energetic strolling, is for the most part ok for the vast majority. But you should […]


How odd is for you when you are all dressed up in lavish clothes and when you look yourself in the mirror then despite good clothes and a pretty face, all you can see is your belly hanging like a kneaded dough? How do you feel? You have done almost everything to get rid of […]

Top 10 Online Doctor Consultation APP

“I’ve had a headache for very long time and due to my tight schedule, I cannot fix an appointment as I am busy with my work. If I continue like this then my pain will increase to an extent that it will become unbearable.” I said while holding my head in my hands. “Why don’t […]


Food, this single word makes your eyes shine and your mouth starts watering. Food is very essential for our body and for a healthy lifestyle. Although, all foods are capable of providing us of immunity, there are super foods which are capable of protecting us from the diseases. Your mother must have fed you loads […]


Bay leaf has been found to diminish glucose levels and avert type 2 diabetes in individuals with high-chance components for the sickness. It’s additionally incredible for enhancing hair development, lessening dandruff, and treating an irritated scalp. Bay leaf can likewise help recover your processing on track. A couple of studies propose bay leaf could be […]


Menopause marks the end of the monthly cycle of menstruation in a woman’s life. It is a natural occurrence. Menopause has taken place if you have not had any bleeding for 12 months. Most women reach menopause between the ages of 45 and 55, the average being around 51. Menopause before the age of 40 […]