Five Easy Ways to Detox

With non-stop parties planned all the way till New Year, it is important to give your body a mid-festival detox.   You can follow these simple detoxification rules to flush out the toxins.   Eat Fiber Rich Foods       Include whole grains such as oats,  fruits, vegetables, salads, and sprouts in your daily […]

Safeguards Against Smog – The Winter Devil

Come winter, and the word on everyone’s lips is SMOG. Smog is a type of air pollution caused due to coal emissions, vehicular emissions, industrial emissions, forest and agricultural fires. Photo chemical reactions of these emission,  which containing harmful substances such as Sulphur dioxide, nitrogen dioxide, carbon monoxide, smoke or dirt particles causes smog. It […]

Types of Yoga Meditation and Its Benefits

To know what meditation is we need to go in our inner depth and need silence. We need to strip ourselves of all pride and passion, sluggishness of soul, selfishness, and sensuality. We need to concentrate more until we reach the inmost depths and touch the pure white flame. First, we need to remove the […]

Sleep Apnea – The Silent Killer

The problem of snoring bothers a lot of people. Many people have to face embarrassment because of snoring. No one else can sleep around such people, because of the sound of their snoring, sleep is difficult and there are annoyances due to constant snoring. Let’s know what exactly Sleep Apnea is. What is Sleep Apnea? […]

Metastatic Cancer- Causes and Prevention

SonaliBendre, one of the famous celebrities and a yesteryear heroine is suffering from uterine cancer which is the type of Metastatic Cancer that is a high-grade cancer. According to the study of the National Institute of Cancer Prevention and Research, the number of people suffering from cancer India is around 2.5 million. In a year […]


Regular physical activity plays an important role in your growing life. In case you don’t know about getting to be dynamic or boosting your level of physical activity since you’re anxious about getting injured, fortunately, direct power high-impact action, as energetic strolling, is for the most part ok for the vast majority. But you should […]

Top 10 Online Doctor Consultation APP

“I’ve had a headache for very long time and due to my tight schedule, I cannot fix an appointment as I am busy with my work. If I continue like this then my pain will increase to an extent that it will become unbearable.” I said while holding my head in my hands. “Why don’t […]


It’s a big day and you are all set for a party which will happen in the next few hours. You take a shower and you see that you have chunks of hair in your hand and you instantly freak out. The more you run your hand through your hair, more your eyes grow wide. […]


Food, this single word makes your eyes shine and your mouth starts watering. Food is very essential for our body and for a healthy lifestyle. Although, all foods are capable of providing us of immunity, there are super foods which are capable of protecting us from the diseases. Your mother must have fed you loads […]


Bay leaf has been found to diminish glucose levels and avert type 2 diabetes in individuals with high-chance components for the sickness. It’s additionally incredible for enhancing hair development, lessening dandruff, and treating an irritated scalp. Bay leaf can likewise help recover your processing on track. A couple of studies propose bay leaf could be […]